My ADHD side rebelled inside of me reading strategies 1 through 5! It relaxed when I made it to #8 :)
“I manage my time the best I can, knowing that some days I can do more than others. I think that by increasing my awareness of this, I have actually stopped wasting as much time going in circles.” - this really resonates with me. Honoring my own energy cycles and leaning into both high energy and low energy days has been really helpful for me, too.
Nice article. Thanks for sharing, Dr.
This was so helpful, thank you!
My ADHD side rebelled inside of me reading strategies 1 through 5! It relaxed when I made it to #8 :)
“I manage my time the best I can, knowing that some days I can do more than others. I think that by increasing my awareness of this, I have actually stopped wasting as much time going in circles.” - this really resonates with me. Honoring my own energy cycles and leaning into both high energy and low energy days has been really helpful for me, too.
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