I so deeply appreciate your courage and transparency! I am learning so much from your podcast and this diary entry is so comforting and familiar. After a spending my life mastering the art of masking, literally, with an MFA in Acting and Voice teaching, I began to unravel from the inside out. Before I knew what was happening, I was dragging myself forward through burnout (which I didn't know was a thing at the time) into my own process of unmasking (which I also didn't know was a thing)! This was over 20 years ago!! so much gratitude!! ❤️🤗
I so deeply appreciate your courage and transparency! I am learning so much from your podcast and this diary entry is so comforting and familiar. After a spending my life mastering the art of masking, literally, with an MFA in Acting and Voice teaching, I began to unravel from the inside out. Before I knew what was happening, I was dragging myself forward through burnout (which I didn't know was a thing at the time) into my own process of unmasking (which I also didn't know was a thing)! This was over 20 years ago!! so much gratitude!! ❤️🤗
Hooray!